How to Remove Sweat Odor from Clothes with Baking Soda and Citric Acid

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Even after a wash, clothes sometimes hold onto an unpleasant sweat odor. This issue affects both adults and children, especially during the summer months or after active workouts. Luckily, there’s a simple trick that can restore freshness to fabrics.

The Key Trick

Along with your regular laundry detergent, add one tablespoon of baking soda and one teaspoon of citric acid to the wash.

Why It Works

Baking soda neutralizes stubborn odors, while citric acid boosts the cleaning process and helps remove sweat residue, leaving fabrics noticeably fresher.

Step-by-Step Guide

  1. Load your clothes into the washing machine.
  2. Add your usual detergent.
  3. Place the baking soda and citric acid either in the dispenser or directly in the drum.
  4. Run a standard wash cycle.

Advantages of This Method

  • Clothes smell fresh without the need for chemical fragrances.
  • Particularly effective for sportswear and T-shirts, which often trap sweat odors.
  • An inexpensive and straightforward alternative to specialized odor-removing products.

By adding just two everyday ingredients to your routine, you can eliminate unwanted smells and keep your clothes feeling clean and fresh—even after heavy use.